Difference between panic attack and low blood sugar

Thank you for contacting Health at Hand. A panic attack is very sudden in onset and includes an...

Panic Attacks More Common in Smokers

Dec. 14, 1999 (Atlanta) — If you think smoking calms you down, think again. A study of thousands...

I Suffer Panic Attacks at the Gym—Here’s What Helps Me Get Past the Anxiety

Research shows that exercise is one of the best remedies for anxiety. It’s actually been found...

Myth vs. Reality: What Does a Panic Attack Feel Like?

Sometimes the hardest part is trying to feel understood through the stigma and misunderstanding of panic...

How Accidentally Adopting a Cat Cured My Panic Attacks

I wasn’t expecting to bring another kitty into my life so soon after losing my faithful...

Psychology research uncovers how relaxation can induce anxiety in those with generalized anxiety disorder

Some individuals with generalized anxiety disorder prefer worrying over relaxing to avoid experiencing a sharp spike...

5 signs your coronavirus anxiety has turned serious, threatening your mental health, and what to do about it

Enforced lockdowns. Isolation from friends and loved ones. Loss of job, income, economic stability. Grief and...

5 Reasons Why Facebook Can Be Dangerous for People With Depression

Last week I fell into panic mode. It started with intense chest pains each time I...

Tips for Using Facebook When You Have Social Anxiety Disorder

Facebook anxiety is a modern-day affliction and a reflection of anxiety that you feel in daily...